Psychotherapy in West Hampstead London (NW6)
Child & Adolescent Psychotherapy - it’s what we do
We are specialised in working with children, young people and families. With years of experience and ongoing professional development mindsets, we jointly curate treatment plans that are based on best practice, evidence-based medicine and always with the child/young person in mind.
We also provide Psychological Treatments for young adults up to age 25 and are partnered with Greenwood Mentors for adults aged 25 and over. For more information on psychological treatments, please visit our Psychology Page
Child & Adolescent Psychotherapy
Standard Psychotherapy Sessions are £130 and last up to 50-minutes in length
Growing up has many challenges and often children and young people face additional factors in their lives that cause distress, anxiety and confusion.
Through building a trusting relationship, Child and Adolescent Psychotherapists provide a safe, confidential space for children and young people to express themselves through talking, playing and other creative methods. They attune to the individual’s communications and help them to explore and make more sense of their feelings, thoughts and how they experience the world, so that they can better cope and find fulfilment as they develop.
The psychotherapists in our practice have had rigorous clinical training and are members of the BACP, UKCP, BCA, BPC or ACP. They work collaboratively with parents, educators, and other health professionals to ensure a supportive environment for the child or young person.
Sessions are held at the same time each week to provide consistency and reliability. While therapy can be time-limited if agreed upon, it is generally open-ended and taken at the child/young person’s own pace.
Meet the Psychotherapy Team
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Sarah
Sarah Herman, Child & Adolescent Psychotherapist
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Lucy
Lucy Rosenstein, Child & Adolescent Psychotherapist
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Natalie
Natalie Turner, Systemic Family Therapist & Psychotherapist
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Katherine
Katherine Shillito, Child & Adolescent Psychotherapist
Psychotherapy - Frequently Asked Questions & Concerns
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We understand this and provide a safe and confidential space, and time. We listen to you and work hard to understand you non-judgmentally. Together we make sense of the difficulties you experience and we think about how to move forward.
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We generally recommend that you start with a block of three initial sessions where you will meet your psychotherapist with and without your parents/carers (depending on your age). These three session will allow you time to tell your story when you are ready. You will also decide whether this is the right time, approach and right therapist for you/your child.
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There can be a lot of overlap between these two professions and, certainly, both ultimately want to help alleviate psychological and emotional distress.
Child and Adolescent Psychotherapists are trained to be particularly observant of a person’s play or language, such that the therapist tries to understand the underlying feelings, emotional states or worrying behaviours.
Clinical Psychologists are trained in a variety of evidenced-based psychological interventions across a range of mental health presentations.
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We know this very well both professionally and personally, and it is really distressing. Unlike in adult services, where adults seek help for themselves, when working with children and young people often parents/carers are looking for help for their children which the children may be resistant to.
It’s okay - we’ve got you. In the first instance we strongly recommend you book a parent consultation to think about the options you have and the different approaches we can take (and there are a number).
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Standard Psychotherapy Appointments are £130 and lasts up to 50-minutes in length
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Book a free, informal 15 minute consultation today to see if this the right thing for you. If it’s not, we’ll point you in the right direction.
Some of the Conditions our Treatments Team can help with:
Eating Problems
Family Problems and Relationships
Low Self-Esteem and Confidence
Trauma and Traumatic Experiences
School Anxiety and Avoidance
Self-Harm and Suicidality
Urges and Unhelpful Behaviours, such as Addictions
Impulsiveness and Inattention
Adjusting to Physical Health Challenges
Autism Spectrum Condition (ASC)
Obsessive-Compulsive Disorder (OCD)
Feeling low in mood, depressed or generally sad
Feeling worried or fearful
Panic and Panic Attacks
Phobias
Friendships and Relationship Issues
Anger and Aggression
Coming to terms with one’s identity and identity issues
Gender and Sexuality
Attention Deficit Hyperactivity Disorder (ADHD)
Some of the Approaches that our Treatments Team uses:
Behavioural Therapy
Exposure Therapy
Motivational Interviewing
Family Therapy
Trauma-Focused CBT
Exposure Therapy for PTSD
Non-Violent Resistance
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Dialectical Behavioural Therapy
Child and Adolescent Psychotherapy
Mindfulness
Solution-Focused Therapy
Family Therapy
To find out more about treatment options available, please visit our Treatments Page, or contact us via telephone or email
Our Rooms
Providing you with a safe, supportive and confidential therapeutic space – specialist therapeutic consulting rooms
We support families from all across North West, Central & Greater London, including:
West Hampstead, Hampstead, Finchley Road, Kilburn, Swiss Cottage, St John’s Wood, Golders Green, Brondesbury, Brondesbury Park, Queen’s Park, Belsize Park, Cricklewood, Childs Hill, South Hampstead, Primrose Hill, Maida Vale, Camden, Borehamwood, St Albans, and the surrounding North West London areas.
In-person and remote options
Our therapy rooms are conveniently located in West Hampstead, accessible by Underground, Overground and Thameslink tube along with local bus services (139, C11, 328). There are metered parking spaces nearby and free parking on Saturdays. Can’t make it in or prefer to meet online? No problem – we’ve got you covered for online appointments with Telehealth.